I Can Ask for Forgiveness

12–15 minutes

Center · Stillness

Settle in

Put the phone down. Take one slow breath, and say: “God, I am here. Speak, I am listening.”

Read · The passage

Scripture

He who conceals his sins will not prosper, but whoever confesses and renounces them will find mercy.

Proverbs 28:13, BSB

Learn · Reflection

Reflection

Asking for forgiveness can be uncomfortable, but it also helps restore relationships and brings peace to the heart. Admitting your own mistakes does not make anyone weaker; it shows humility and a desire to grow. God can teach you to speak honestly and to take better care of the people you love, even after you get it wrong.

Lucas was playing soccer with his friends when he got upset about missing an important play. In the middle of his anger, he spoke harshly to one of the other boys in front of everyone. In that moment, he felt he was right. Later, though, thinking about what had happened, he began to feel uneasy about the way he had reacted.

Part of him wanted to ignore what he had done so he would not be embarrassed. Another part knew he had hurt someone.

The next day, he decided to go up to his friend and say something simple but brave: “I'm sorry for the way I talked to you yesterday.”

It was not easy to take that step. But afterward he felt relief in his heart. Asking for forgiveness takes humility, because it means admitting your own mistakes.

All of us get it wrong in our relationships. Sometimes we speak on impulse, act too quickly or hurt someone without meaning to. God also teaches us to repair what we can, to talk honestly and to restore relationships.

Admitting a mistake does not make you worth less. On the contrary, it reveals humility, maturity and courage.

Talk · Conversation

Talk about it

Who do you need to go to today and say sorry to, and what is holding you back?

Thank · Gratitude

Give thanks

Today I thank God for someone who forgave me when I spoke without thinking.

Ask · Prayer

Pray together

God, I don't want to hide what I did wrong. Give me courage to say sorry even while I feel ashamed.

Begin · Application

Carry it into the day

Today go to the person you hurt and say it plainly, with no excuses attached: “I'm sorry for the way I talked to you.”

Scripture quoted from the Berean Standard Bible. Public domain (CC0)