NOB
NOB No Bible,
No Breakfast

The 90-day journey

Ninety mornings,
one at a time.

Three parts of thirty days. Start at day one, or open the day you need. Nothing is locked and nothing is lost if you miss a morning.

Start at day 1

001—030

Identity

Receive the love that names you.

Thirty mornings on who you already are before you have done anything to earn it.

30 days

  1. 001 Identity: I Am Loved Matthew 19:14
  2. 002 I Am Loved Despite My Mistakes Jeremiah 31:3
  3. 003 I Am Loved in the Process Romans 8:38-39
  4. 004 I Am Valuable Luke 15:4
  5. 005 My Worth Does Not Depend on Others Matthew 28:20
  6. 006 My Worth Does Not Change Philippians 4:13
  7. 007 I Was Created with Purpose Psalm 139:14
  8. 008 God Does Not Make Mistakes with Me Romans 8:28
  9. 009 I Have Something Unique Romans 12:4-5
  10. 010 I Don't Need to Be Like Everyone Else 1 Samuel 16:7
  11. 011 I Can Be Myself Psalm 139:13
  12. 012 Being Different Is Good Isaiah 55:8
  13. 013 My Voice Matters Proverbs 31:8
  14. 014 I Can Express Myself Psalm 62:8
  15. 015 I Can Speak the Truth Ephesians 4:25
  16. 016 I Can Make Mistakes Proverbs 24:16
  17. 017 I Can Learn Proverbs 22:6
  18. 018 I Can Begin Again Lamentations 3:22-23
  19. 019 I Am in Process Philippians 1:6
  20. 020 I Don't Need to Be Perfect 2 Corinthians 12:9
  21. 021 God Is Working in Me Ecclesiastes 3:1
  22. 022 God Sees My Heart Luke 19:10
  23. 023 My Intentions Matter Proverbs 4:23
  24. 024 I Can Care for My Heart Psalm 139:23-24
  25. 025 I Can Do What Is Right Romans 12:21
  26. 026 I Can Choose Well Proverbs 14:12
  27. 027 God Helps Me Decide Proverbs 4:11
  28. 028 God Guides Me Proverbs 3:5-6
  29. 029 I Do Not Walk Alone Isaiah 41:10
  30. 030 I Can Trust God Psalm 37:5

031—060

Emotions

Bring every feeling into God’s care.

Thirty mornings on sadness, anger, fear and rest — and on being honest about all of them.

30 days

  1. 031 It Is Okay to Feel John 11:35
  2. 032 I Can Talk About What I Feel Psalm 38:9-10
  3. 033 Emotions Do Not Make Me Weak Ecclesiastes 3:4
  4. 034 God Is With Me When I Am Sad Psalm 34:18
  5. 035 I Don't Have to Hide My Sadness John 16:33
  6. 036 Sadness Can Teach Me Something Psalm 119:71
  7. 037 Anger Does Not Have to Control Me Ephesians 4:26
  8. 038 I Can Learn to Calm Down Proverbs 16:32
  9. 039 Strength Also Knows When to Pause Proverbs 16:21
  10. 040 God Is with Me When I Am Afraid Isaiah 43:1
  11. 041 I Can Talk About My Fears Psalm 56:3
  12. 042 Courage Does Not Mean Never Being Afraid Deuteronomy 31:6
  13. 043 I Do Not Have to Carry It All Alone 1 Peter 5:7
  14. 044 I Can Let My Mind Rest Psalm 4:8
  15. 045 God Cares About My Thoughts Too Philippians 4:7
  16. 046 I Do Not Need to Compare Myself John 21:21-22
  17. 047 My Worth Does Not Change Isaiah 43:4
  18. 048 God Made Me Different on Purpose Romans 12:4-5
  19. 049 It Is Okay to Feel Frustrated Numbers 11:14
  20. 050 I Can Try Again Psalm 37:23-24
  21. 051 Learning Takes Time Ecclesiastes 7:8
  22. 052 Forgiveness Brings Me Peace Colossians 3:13
  23. 053 God Heals the Heart Too Psalm 147:3
  24. 054 Pain Does Not Have to Harden Me 2 Corinthians 1:4
  25. 055 I Can Express What I Feel Psalm 142:1-2
  26. 056 My Words Have Power Ephesians 4:29
  27. 057 Speaking with Love Matters Too Colossians 4:6
  28. 058 God Can Bring Peace to My Heart John 14:27
  29. 059 Not Everything Must Be Solved Today Matthew 6:34
  30. 060 I Can Rest in God Psalm 46:1

061—090

Relationships

Learn to love at home and beyond it.

Thirty mornings on friendship, family, conflict, forgiveness and serving other people.

30 days

  1. 061 God Made Me for Connection Genesis 2:18
  2. 062 A Good Friend Cares for the Heart Proverbs 17:17
  3. 063 I Can Be a Good Friend Matthew 7:12
  4. 064 I Can Treat Others Well 1 Samuel 18:3-4
  5. 065 Kindness Changes Lives Too Proverbs 11:17
  6. 066 Gentleness Is Strength Too Matthew 5:9
  7. 067 Friendships Have Hard Moments Too Acts 15:37-38
  8. 068 I Can Ask for Forgiveness Proverbs 28:13
  9. 069 Humble Words Bring Peace Proverbs 15:1
  10. 070 My Words Can Heal Proverbs 12:18
  11. 071 Listening Is Loving Too James 1:19
  12. 072 Respect Matters 1 Peter 2:17
  13. 073 It Is Okay to Say No Sometimes Matthew 5:37
  14. 074 God Cares for My Emotional Space Too Psalm 119:45
  15. 075 Healthy Relationships Respect Boundaries 1 Corinthians 10:23
  16. 076 I Do Not Have to Please Everyone Galatians 1:10
  17. 077 My Worth Does Not Depend on Fitting In Zephaniah 3:17
  18. 078 God Loves Me as I Am Psalm 139:16
  19. 079 I Can Help Others Luke 10:33
  20. 080 Serving Is Loving Too Galatians 5:13
  21. 081 Small Acts Can Make a Big Difference Proverbs 11:25
  22. 082 My Family Is Learning Too Ephesians 4:2-3
  23. 083 Love Is Built Day by Day Colossians 3:14
  24. 084 God Can Bring Unity to Our Home Psalm 133:1
  25. 085 The People Around Me Shape Me Proverbs 13:20
  26. 086 I Can Choose Wise Friendships 1 Corinthians 15:33
  27. 087 I Can Be a Positive Influence Too 1 Timothy 4:12
  28. 088 Jesus Taught Us to Love John 15:12
  29. 089 Love Is Caring Too 1 John 3:18
  30. 090 God's Love Can Work Through Me Matthew 5:16