Day 052 of 90 · Emotions
Forgiveness Brings Me Peace
12–15 minutes
Center · Stillness
Settle in
Put the phone down. Take one slow breath, and say: “God, I am here. Speak, I am listening.”
Read · The passage
Scripture
Bear with one another and forgive any complaint you may have against someone else. Forgive as the Lord forgave you.
Colossians 3:13, BSB
Learn · Reflection
Reflection
Forgiving does not always mean quickly forgetting what hurt you. Very often it is a process that involves time and inner healing. God does not want you living with resentment on your shoulders all the time. Little by little, He can help you heal wounds and find more freedom and peace in your heart.
Joseph suffered a great deal because of his brothers. They treated him unfairly and made choices that completely changed his life. For many years Joseph was far from his family, going through hard times that surely left wounds in his heart.
Some time later, he met his brothers again. They were afraid, because they thought Joseph would look for revenge for everything that had happened. But Joseph made a different choice. That does not mean the pain vanished right away, or that any of it was easy. It means he decided not to let resentment rule his heart forever.
Forgiving does not always happen from one moment to the next. Sometimes it is a process that involves time, conversation, prayer and God's help.
Some wounds hurt deeply, and God knows that. Still, little by little, He can also help us leave behind the weight of anger and resentment, so we can live with more freedom and inner peace.
Talk · Conversation
Talk about it
Who still weighs on your heart, and what would a first step toward forgiving that person look like?
Thank · Gratitude
Give thanks
Today I thank God for someone who forgave me when I got it badly wrong.
Ask · Prayer
Pray together
Lord, You have already forgiven everything in me. Help me start letting go of the hurt I'm still carrying.
Begin · Application
Carry it into the day
Write on a piece of paper the name of someone who hurt you, and pray for that person once today.
Scripture quoted from the Berean Standard Bible. Public domain (CC0)